How to convert ounces to grams

1 ounce equals 28.3495 grams, so you multiply by 28.3495:

g = oz × 28.3495

Example

Let's convert 8 ounces to grams:

8 oz = 226.796 g

Going the other way

1 gram = 0.035274 ounces. Use our grams to ounces converter.

What is a ounce?

An ounce (avoirdupois) is one sixteenth of a pound, or about 28.35 grams. It is used in the US for food and postage.

What is a gram?

A gram is one thousandth of a kilogram. It is used for food labels, recipes and small items.